miércoles, 26 de marzo de 2014

Garbanzos en Miel

“Se puede comer garbanzos salados?” “Can you eat chickpeas as a savory dish?” asked my friend in disgust when I proudly presented a vegetarian chickpea curry at one of my first potluck dinners here in Xela. It’s fair to say it didn’t go down very well. But who knew that chickpeas could be eaten as a dessert? Any true Chapin would not eat them any other way.

Garbanzos en miel’ - chickpeas in honey (or, what should really translate as ‘chickpeas in lots of sugar’) is a Guatemalan delicacy eaten  para la pascua (for Easter). Like many other colonial imports, Guatemala has embraced el garbanzo and made it very much their own. It is now as familiar to Easter and as paches are to Christmas. 

Semana Santa (Holy Week) would not be the same without garbanzos en miel. Imagine Antigua without procesiones y alfombras; Imagine Domingo de Ramos (the Sunday before Easter) without traffic-halting crowds around parque central, drowing in the scent of burning incense and cuetes(fireworks); Imagine la cuarezma (lent) without mango season. God forbid! There is no semana santawithout garbanzos en miel.

There may be more complicated recipes but few of us have the ingredients, utensils or time. So this is a quick and easy recipe to impress your friends and host family this Easter by demonstrating your timely cultural awareness of local traditions.

1. Boil one pound of chickpeas in a pressure cooker for about 20 minutes until soft. This does vary depending on the efficiency of your cooker. Drain and take off the shells (the outer layer) as necessary. Alternatively you can soak the chickpeas a day before, drain and wash and cook in a normal pan until soft, spooning off the espuma when needed. Otherwise, you can now buy cans of cooked chickpeas at larger stores like La Despensa.

2. Put the chickpeas in a pan, add 3-4 tb of panela depending on how sweet you want it. Panela is sold in most markets. It comes as a solid cubed dark brown block. It’s a great alternative to brown sugar (not so easy to find). Just shave off about a handful and once melted in with the chickpeas, check that the mixture is sufficiently sweet.

3. Add one ramita de canela ‘cinnamon stick’ or about 3 tsp of ground cinnamon. If you have any fresh ginger in the cupboard, add about an inch of ginger – remember to remove this and the cinnamon stick before serving.

3. Add enough water to just cover the chickpeas to create a sauce, adding more if needed as you go.

4. Cook on a low heat stirring from time to time until the chickpeas are soft.

5. Serve cold with crema fresca if desired.



My food blog online can be found at: http://recetasguatemaltecasymas.blogspot.com/


martes, 25 de marzo de 2014

Pistachio and milk chocolate squares

  • 140g shelled pistachios
  • 200g milk chocolate, broken into chunks
  • 200g golden caster sugar
  • 200g very soft butter
  • 3 eggs
  • 200g self-raising flour
  • 100ml milk
  • 150ml soured cream

  1. Heat oven to 180C/160C fan/gas 4. Line a 20cm square cake tin with baking parchment. Whizz 125g of the pistachios, 75g of the chocolate and about half the sugar in a food processor until very finely chopped. Tip into a bowl with remaining sugar, butter, eggs, flour and milk, plus a pinch of salt, and beat. Scrape into the tin and bake for 35-45 mins until a skewer poked in comes out clean. Cool.
  2. Melt the remaining milk chocolate, stir in the soured cream and cool until spreadable. Trim the edges off the cake, then split in half. Spread a little icing over the base, sandwich the top of sponge back on. Spread remaining icing over the top, roughly chop the remaining pistachios and scatter them over. Cut into 16 squares to serve.

domingo, 23 de marzo de 2014

The perfect red cabbage

I didn't have any cranberry sauce and I used a little white vinegar and some water instead of balsamic vinegar and it still tasted great.
50g butter, plus extra to serve
1 red onion, finely chopped
1 cinnamon stick
¼ tsp ground cloves
¼ tsp ground nutmeg
1 red cabbage, cored and cut into irregular chunks
1 sharp eating apple, finely chopped
3 tbsp muscovado sugar
150ml balsamic vinegar
2 tbsp cranberry sauce
Melt the butter in a large pan over a medium heat and add the onion. Soften in the butter for a few minutes, then stir in the spices and cook for one minute.
Tip in the cabbage and saute until shiny and well coated. Add the apple, sugar and vinegar, reduce the heat to low, stir well, cover and cook for 45 minutes, stirring occasionally to ensure it doesn't stick.
Stir in the cranberry sauce and cook for another 25 minutes. Season well and stir through a knob of butter before serving. You can also store it somewhere cool for a couple of days, then reheat to serve, if you prefer, adding the butter during the reheating.