Peanut stew

1 onion
3 potatoes
one cup of crunchy peanut butter
thyme
half a lb of chickpeas (one tin)
a tin of stewed tomates or about 5 tomatoes chopped up and fries gently in a little water with a sprinkle of thyme

1. fry the chopped onion in a little oil until soft
2. add the peanut butter and tomatoes, mix well
3. add the chickpeas, chopped potatoes and mix well
4. add enough water so it's just about covered, add a few sprigs of thyme, keep adding water is needed later on
5. cover and cook for around 20 minutes until the potatoes  are cooked, stiring every few minutes
6. sirve with brown rice

serves around 3-4 people